Lift-
Floating deadlift- 5-5-5-5
***
Metcon-
In teams of 2-
15 AMRAP-
21 Cal row
10-15-20-25.. etc Double DB Devil press @2×22.5/15kg
21 Cal row
10-15-20-25.. etc DB thrusters
21 Cal row
10-15-20-25.. etc Lateral burpees over rower
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