Metcon-
In teams of 2-
30 AMRAP-
5-10-15-20-25.. etc
Burpees over boxes
Deadlifts 100/65kg
120 Meters Suitcase carry after every set @32/20kg kb
Metcon-
In teams of 2-
30 AMRAP-
5-10-15-20-25.. etc
Burpees over boxes
Deadlifts 100/65kg
120 Meters Suitcase carry after every set @32/20kg kb
לשיתוף הפוסט: