WOD 230716

 

Metcon-

"Frantasy land"

In teams of 2-

21-15-9-15-21
Thrusters 40/30kg
Pull ups

15-12-9-12-15
Thrusters 50/35kg
Chest to bar

12-9-6-9-12
Thrusters 60/42.5kg
Bar Muscle ups

– I go, You go!!!

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