WOD 230622

Metcon (Lift & pull)-

For time-

21-15-9- American KBS 32/20KG
3-2-1 Rope climbs

15-12-9- Deadlifts 100/65KG
3-2-1 Rope climbs

9-6-3- Devil presses 22.5/15kg
3-2-1 Rope climbs