Metcon-
In teams of 2-
20 AMRAP-
21/18 Cal bike
6 Rounds-
5 KB Deadlifts
10 Meters Farmer carry
5 KB Deadlifts
10 Meters Farmer carry
RX= 64/40kg (2 kbs)
***
Accessory work-
Complete total of 10 Turkish get ups.
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