Part 1-
HPC- Build your MAX of the day..
Part 2-
For time-
2 rounds-
20 HRPU
15 T2B
3 Deadlifts 120/75kg
3 Rounds-
15 HRPU
10 T2B
2 Deadlifts
4 Rounds-
10 HRPU
5 T2B
1 Dealift
Part 1-
HPC- Build your MAX of the day..
Part 2-
For time-
2 rounds-
20 HRPU
15 T2B
3 Deadlifts 120/75kg
3 Rounds-
15 HRPU
10 T2B
2 Deadlifts
4 Rounds-
10 HRPU
5 T2B
1 Dealift
לשיתוף הפוסט: