Strongman-
5 Sets of 16 meters farmer carry + 16 meters D-ball carry
Metcon-
4 rounds for time-
6 D-ball clean 70/40kg
12 T2B
200 meters run
לשיתוף הפוסט:
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Strongman-
5 Sets of 16 meters farmer carry + 16 meters D-ball carry
Metcon-
4 rounds for time-
6 D-ball clean 70/40kg
12 T2B
200 meters run
לשיתוף הפוסט:
