WOD 200115

Part 1-

Pause (knees) Deadlift- 3-3-3-3

Part 2-

In couples, 6 Rounds for time-
12 Deadlifts 100/65kg
30 DU- each
8 Synchro Burpees
30 DU- each

לשיתוף הפוסט:

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