Part 1-
Push press- 5-5-3-3-1-1
Part 2-
For time-
1-2-3-4-5-6-7-8-9-10
Deadlifts 100/65kg
Double unders (in 10's)
Part 1-
Push press- 5-5-3-3-1-1
Part 2-
For time-
1-2-3-4-5-6-7-8-9-10
Deadlifts 100/65kg
Double unders (in 10's)
לשיתוף הפוסט: