WOD 190127

Part 1-

Build heavy set of 1 Power snatch.

Part 2-

For time-
40 Box jump overs
30 Power/muscle snatches 30/20kg
20 Burpees to target
30 power/muscle snatches
40 Box jump overs

לשיתוף הפוסט:

הצטרפו למהפכה.