Part 1-
Build heavy complex of-
1 power clean
1 squat clean
1 hang squat clean
Part 2-
For time-
21-15-19
wall balls
KBS 32/20kg
boxjumps
Part 1-
Build heavy complex of-
1 power clean
1 squat clean
1 hang squat clean
Part 2-
For time-
21-15-19
wall balls
KBS 32/20kg
boxjumps
לשיתוף הפוסט: