Couples WOD
25 AMRAP
10 DB snatch
10 cal row
2 D-Ball front carry
20 DB snatch
20 cal row
4 D-Ball front carry
30 DB snatch
30 cal row
6 D-Ball front carry
continue this pattern for 25 minutes
Couples WOD
25 AMRAP
10 DB snatch
10 cal row
2 D-Ball front carry
20 DB snatch
20 cal row
4 D-Ball front carry
30 DB snatch
30 cal row
6 D-Ball front carry
continue this pattern for 25 minutes
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