O-weightlifting-
Build heavy set of-
1 Power snatch
1 Squat snatch
Metcon-
For time-
12-10-8-6-4-2-
Power snatches 50/30kg
Bar facing burpees
O-weightlifting-
Build heavy set of-
1 Power snatch
1 Squat snatch
Metcon-
For time-
12-10-8-6-4-2-
Power snatches 50/30kg
Bar facing burpees
לשיתוף הפוסט: