WOD 240119

Lift-

Every :20 for 30 reps-
1 Squat clean
– Work with the same weight across..

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Metcon-

In teams of 2-
1-2-3-4-5  "DT"s
10-20-30-40-50 T2B

"DT"
12 DL
9 HPC
6 Jerks
@70/50kg