Metcon-
In teams of 2-
30 AMRAP-
Row 2000/1750 Meters- Switch every 1 minute
50 Devil presses 2 DBs 40/25kg
10 Rope climbs
Metcon-
In teams of 2-
30 AMRAP-
Row 2000/1750 Meters- Switch every 1 minute
50 Devil presses 2 DBs 40/25kg
10 Rope climbs
לשיתוף הפוסט: