Metcon-
20 AMRAP-
12 Air squats
9 Push ups
6 Pull ups
3 Power cleans 60/40kg
***
Accessory work-
300 "Mountain climbers"
Metcon-
20 AMRAP-
12 Air squats
9 Push ups
6 Pull ups
3 Power cleans 60/40kg
***
Accessory work-
300 "Mountain climbers"
לשיתוף הפוסט: