Squat-
Back squat- 3-3-3-3-3
***
Metcon-
For time-
60 Single arm DB clusters
300 Double unders
– Mix it however you want
Squat-
Back squat- 3-3-3-3-3
***
Metcon-
For time-
60 Single arm DB clusters
300 Double unders
– Mix it however you want
לשיתוף הפוסט:
