Strength-
Z-press- 5-5-5-5-5
Metcon-
7 rounds for time-
7 Strict pull ups
7 Push presses 60/40kg
לשיתוף הפוסט:
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Strength-
Z-press- 5-5-5-5-5
Metcon-
7 rounds for time-
7 Strict pull ups
7 Push presses 60/40kg
לשיתוף הפוסט:
