Hero WOD- "Daniel"

For time-
50 pull ups
400 Meters run
21 thrusters 42.5/30kg
800 meters Run
21 thrusters
400 run
50 Pull ups

Scale #1
25 pull ups
400 Run
21 thrusters 25/15kg
800 Run
21 thrusters
400 run
25 pull ups

Scale #2
25 pull ups
200 Run
21 thrusters 25/15kg
400 Run
21 thrusters
200 run
25 pull ups