Part 1-
Build Heavy set of-
1 Power snatch + 1 Hang sqt snatch
Part 2-
10 Rounds for time-
3 Power snatches 50/30kg
3 Bar MU
Part 1-
Build Heavy set of-
1 Power snatch + 1 Hang sqt snatch
Part 2-
10 Rounds for time-
3 Power snatches 50/30kg
3 Bar MU
לשיתוף הפוסט: