Skill-
Pistol squat
Metcon-
"Mary"
20 AMRAP-
5 HSPU
10 Pistol squats
15 Pull ups
RX WOD-
"CrossFit Games Event 8"
5 minutes rest
"CrossFit Games Event 5"
Skill-
Pistol squat
Metcon-
"Mary"
20 AMRAP-
5 HSPU
10 Pistol squats
15 Pull ups
RX WOD-
"CrossFit Games Event 8"
5 minutes rest
"CrossFit Games Event 5"
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