Part 1-
Find your MAX of "Macho man" (as complex)
3 Power cleans
3 front squats
3 jerks
Part 2-
14 AMRAP-
1 round of "Macho Man" 60/40kg
12 C2B
Part 1-
Find your MAX of "Macho man" (as complex)
3 Power cleans
3 front squats
3 jerks
Part 2-
14 AMRAP-
1 round of "Macho Man" 60/40kg
12 C2B
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