Part 1-
Turkish get up- Find your daily MAX
Part 2-
5 RFT-
8 DB turkish get ups 22.5/15kg
16 DB hang squat clean & jerk
48 Double unders
Part 1-
Turkish get up- Find your daily MAX
Part 2-
5 RFT-
8 DB turkish get ups 22.5/15kg
16 DB hang squat clean & jerk
48 Double unders
לשיתוף הפוסט: