Lift-
Squat snatch- Build MAX of the day
Metcon-
For time-
"Isabel" (30 snatches for time. Any snatch) 60/40kg
300 Double unders.
Lift-
Squat snatch- Build MAX of the day
Metcon-
For time-
"Isabel" (30 snatches for time. Any snatch) 60/40kg
300 Double unders.
לשיתוף הפוסט: