WOD 200228

Part 1-

Strict press- 5-5-3-3-1-1-1

Part 2-

In couples-
Alternate full rounds-
4 Rounds each-
3 D-ball clean 70/40kg
30 DU

4 rounds each-
6 S2OH 70/45kg
30 DU

לשיתוף הפוסט:

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