In teams of 3-
For time-
4 Rounds of-
55/45 Cal row
55 wall balls
55 deadlifts 100/65kg
rest 2 minutes
For time-
500 DU
* every stop/pause/switch 5 burpees each
In teams of 3-
For time-
4 Rounds of-
55/45 Cal row
55 wall balls
55 deadlifts 100/65kg
rest 2 minutes
For time-
500 DU
* every stop/pause/switch 5 burpees each