WOD 200221

Part 1-

EMOM 8-
1 power clean
1 power cln & jerk
1 jerk

Part 2-

In teams of 3-
Row 3000 meters (switch every 300 meters)
60 Thrusters 42.5/30kg
60 T2B

לשיתוף הפוסט:

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