Part 1-
15 minutes to build HEAVY cluster (squat clean + thruster)
Part 2-
20 AMRAP-
5 Clusters 60/40kg
200 met run
15 T2B
Part 1-
15 minutes to build HEAVY cluster (squat clean + thruster)
Part 2-
20 AMRAP-
5 Clusters 60/40kg
200 met run
15 T2B
לשיתוף הפוסט: