Part 1-
Box dip squats- 10-10-10-10-10
Part 2-
For time-
10 bar MU
100 Double unders
30 Deadlifts 100/65kg
100 DU
10 Bar MU
Part 1-
Box dip squats- 10-10-10-10-10
Part 2-
For time-
10 bar MU
100 Double unders
30 Deadlifts 100/65kg
100 DU
10 Bar MU
לשיתוף הפוסט: