Lift-
4 sets of-
6 Romanian DL
Metcon-
For time-
15 DL's 100/65kg
90 Double unders
45 wall balls
12 DL's
60 DU
30 Wall balls
9 DL's
30 DU
15 Wall balls
לשיתוף הפוסט:
Facebook
Lift-
4 sets of-
6 Romanian DL
Metcon-
For time-
15 DL's 100/65kg
90 Double unders
45 wall balls
12 DL's
60 DU
30 Wall balls
9 DL's
30 DU
15 Wall balls
לשיתוף הפוסט:
