Metcon-
4 Minutes work / 2 minutes rest-
2 Minutes Row for calories
1 Min' AMRAP- Power cleans 60/40kg
1 Min' AMRAP- T2B
-Total of 4 rounds
Metcon-
4 Minutes work / 2 minutes rest-
2 Minutes Row for calories
1 Min' AMRAP- Power cleans 60/40kg
1 Min' AMRAP- T2B
-Total of 4 rounds
לשיתוף הפוסט: