Metcon-
In couples-
21 AMRAP-
9 "Devil presses" 45/30kg
18 T2B
150 Meters Suitcase carry 32/20kg
Core-
100 Russian twists
לשיתוף הפוסט:
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Metcon-
In couples-
21 AMRAP-
9 "Devil presses" 45/30kg
18 T2B
150 Meters Suitcase carry 32/20kg
Core-
100 Russian twists
לשיתוף הפוסט:
