WOD 210212

"CrossFit Open day"

Workout #1 "Open 13.4"

7 AMRAP-
3-6-9-12.. etc
Clean & jerk 60/40kg
Toes to bar

rest 5 minutes

Workout #2 "Open 15.3"

14 AMRAP-
7 Muscle ups
50 wall balls
100 Double unders