In couples-
20 AMRAP-
3 rounds of "DT" 70/47.5kg
3 Legless rope climbs
30 cal bike
"DT"
12 Deadlifts
9 HPC
6 Jerks
לשיתוף הפוסט:
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In couples-
20 AMRAP-
3 rounds of "DT" 70/47.5kg
3 Legless rope climbs
30 cal bike
"DT"
12 Deadlifts
9 HPC
6 Jerks
לשיתוף הפוסט:
