WOD 200707

For reps-

4 AMRAP-
10 Wall balls
30 Double unders

rest 2 minutes

4 AMRAP-
30 Double unders
10 DB snatch 30/20kg

rest 2 minutes

4 AMRAP-
10 wall balls
10 DB snatch

Rest 2 minutes

RUN 800 meters

לשיתוף הפוסט:

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