Couples metcon-
For time-
50 Burpee box jump overs
50 Ground to OH 70/45kg
50 Cal row
50 "Devil presses" 45/30kg
800 meters run
* You can mix it all..
Couples metcon-
For time-
50 Burpee box jump overs
50 Ground to OH 70/45kg
50 Cal row
50 "Devil presses" 45/30kg
800 meters run
* You can mix it all..