Weightlifting-
Build Heavy set of-
1 Hang power snatch
1 Hang sqt snatch
Metcon-
60 Hang power snatches for time 40/25kg
– Every break = 30 DU
Weightlifting-
Build Heavy set of-
1 Hang power snatch
1 Hang sqt snatch
Metcon-
60 Hang power snatches for time 40/25kg
– Every break = 30 DU
לשיתוף הפוסט: