Part 1-
Build heavy complex of-
1 Power clean
1 Hang sqt clean
Part 2-
"Mayhem Classic Final Event"
For time-
12-10-8-6-4-2 Deficit HSPU
6-5-4-3-2-1 Squat clean 100/65kg
Scaling-
– Deficit HSPU > Ground level HSPU > Incline HSPU > Wall climbs > X2 HRPU
– Squat clean > Less weight
