For Most repetitions-
One minute work / 30 seconds rest- 7 rounds.
1- Cal Row
2- Wall balls
3- Hang power clean 60/40kg
For Most repetitions-
One minute work / 30 seconds rest- 7 rounds.
1- Cal Row
2- Wall balls
3- Hang power clean 60/40kg
לשיתוף הפוסט: