Hero WOD
"HotShots 19" (Cap- 35 minutes)
6 Rounds for time-
30 Air squats
19 Power cleans 60/40kg
7 Strict pull ups
400 Meters run
"HotShots 19" (Cap- 35 minutes)
6 Rounds for time-
30 Air squats
19 Power cleans 60/40kg
7 Strict pull ups
400 Meters run
לשיתוף הפוסט: