Part 1-
Floating deadlifts- 5-5-5-5
Part 2-
in couples-
8 x 150 meters relay run
60 Sumo DLHP 50/35kg
8 x 150 meters relay run
Part 1-
Floating deadlifts- 5-5-5-5
Part 2-
in couples-
8 x 150 meters relay run
60 Sumo DLHP 50/35kg
8 x 150 meters relay run
לשיתוף הפוסט: