Strength-
7 sets-
5 Floor presses + 1 Legless rope climb
Conditioning-
For time-
21-18-15-12-9-6-3
Wall balls
T2B
Strength-
7 sets-
5 Floor presses + 1 Legless rope climb
Conditioning-
For time-
21-18-15-12-9-6-3
Wall balls
T2B
לשיתוף הפוסט: