WOD 190704

Part 1-

Find MAX weight for 16 Meters Farmer carry.

Part 2-

2 Rounds for time-
Run 800 meters
20 "Devil presses" 22.5/15kg

RX WOD-

4 Rounds-
6 Power snatch 60/40kg
200 run

3 rounds-
9 OHS
200 run

2 rounds-
12 Squat snatch
200 run