WOD 190702

Part 1-

12 minutes to build heavy set of 2 power cleans

 

Part 2-

For time-
10-8-6-4-2
Power clean 60/40kg
Pull ups

8-6-4-2
Power clean 70/45kg
Chest to bar

6-4-2
Power clean 80/50kg
Bar Muscle ups

mi

לשיתוף הפוסט:

Facebook