Part 1-
Find your MAX of the day- High hang Squat snatch
Part 2-
For time-
75 Snatches (muscle/power) 20/25kg
225 DU
800 met run with medball
Part 1-
Find your MAX of the day- High hang Squat snatch
Part 2-
For time-
75 Snatches (muscle/power) 20/25kg
225 DU
800 met run with medball
לשיתוף הפוסט: