Part 1-
Weighted pull ups- 5-5-5-5-5
Part 2-
In couples-
30-25-20-15-10-5-
DB thrusters 50/30kg
DB power cleans
T2B
לשיתוף הפוסט:
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Part 1-
Weighted pull ups- 5-5-5-5-5
Part 2-
In couples-
30-25-20-15-10-5-
DB thrusters 50/30kg
DB power cleans
T2B
לשיתוף הפוסט:
