WOD 190602

Part 1-

5 sets of-
3 floor wipers
2 floor presses
3 floor wipers
2 floor presses
3 floor wipers

Part 2-

For time-
10-9-8-7-6-5-4-3-2-1 DB step over box 30/20kg
30 DU between sets

לשיתוף הפוסט:

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