Long, hard, fun metabolic conditioning-
Buy in-
33 Burpees
33-26-19-12-5
box jump overs
wall balls
Cash out-
33 Burpees
Long, hard, fun metabolic conditioning-
Buy in-
33 Burpees
33-26-19-12-5
box jump overs
wall balls
Cash out-
33 Burpees
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