Part 1-

Build heavy set of the complex- A.K.A- "Part 1 cmplx"
4 Floating DL
3 HPC
2 Front squats
1 Jerk

Part 2-

12 AMRAP-
60 Double unders
1 "part 1 cmplx" 80/50kg

RX Club-

Part 1-

"Death by Clusters".. 70/45kg

Part 2-

7 Rounds for time-
700-600…100 row
9 D-ball clean 60/40kg
7 D-ball squats
5 Muscle ups