Couples WOD-
On a running clock-
0:00-12:00
Find MAX power snatch
12:00-30:00
AMRAP-
21 Front squats
15 D-ball cleans 60/40kg
9 Bar MU
On a running clock-
0:00-12:00
Find MAX power snatch
12:00-30:00
AMRAP-
21 Front squats
15 D-ball cleans 60/40kg
9 Bar MU
לשיתוף הפוסט: